Still and Steady

Trauma Recovery Counseling- How to Deal with the Impact of Traumatic Events

There are three stages of recovery after traumatic events: stage one, two, and three. During this phase, survivors must learn to cope with their feelings and develop new identities and relationships. In Stage two, survivors mourn their old selves, while at stage three, they need to create a new self and re-establish healthy relationships. Also, recovery involves taking care of one's self, including his or her body and material needs. In...